Topic: benefits of sugar-free foods debated

“Sugar-free gum, sweets and soft drinks, marketed as healthy alternatives to sugary products, can damage teeth, cause gastric problems andare unlikely to promote weight loss,” The Guardian has today reported.The news is based on a review of the oral health effects of sugar-free products, and in particular, a group of sweeteners called polyols that areoften added to sweets, drinks and chewing gum. It is already well known that dental cavities can be formed when bacteria convert sugars infood into acid, which breaks down tooth enamel.
However, in this new study, researchers looked for evidence on whether foods containingcertain sugar substitutes were beneficial for dental health.

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